Allen Bridgeforth is an American Council on Exercise (ACE) certified and Xpertrating personal trainer and a licensed massage therapist in Colorado.
Allen is originally from Chicago, but has called Colorado home since 2006. He enjoys spending time with his wife, six year-old daughter, and infant son, as well as hiking and off-road driving on mountain trails.
“Fitness has always played a major part in my life. Since 2011, I have helped numerous clients successfully reach their weight and increased strength goals via a combination of low impact cardiovascular, calisthenic exercise, free weights, and endurance training programs.”
Allen Bridgeforth—certified personal trainer and licensed massage therapist
Improve your lifestyle, you're worth it! 